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Research Says Take Supplements of Calcium, Vitamin D, and Vitamin K for Bones Not Biophonate Drugs
Researchers at University of Illinois reviewed 212 studies relating to nutrition and bone health and came to the conclusion that supplements of calcium, vitamin D, and vitamin K, along with a good diet, should be the first line approach for anyone concerned about losing bone. And very unusually in their press release they openly warned women against taking the commonly used bisphosphonate bone drugs. Read more.
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